Best Weight Loss Plan and Maintaining a Healthy Weight
Your best weight loss plan starts with a personalized program for you. "People are not lazy. They simply have impotent goals / that is, goals that do not inspire them." -Anthony Robbins- I am excited to be able to help you create goals that inspire you to lose the weight you want to once and for all. I have so much to share with you to ensure that you succeed. Why is it, if you have two people following the exact same diet, one loses weight and the other doesn't? Because every-"Body" is different, everyone has a different metabolism, different food cravings, eating habits, lifestyle, and amount of exercise they do. This is why the best weight loss plan is one that is personalized for you. Learn about metabolism - what slows it down, what increases it. One of the best ways to lose weight is to learn how to eliminate cravings and find balance. How do you feel after you eat? Still hungry? Satisfied and full? Sleepy, heavy, depressed? Chances are you are not eating what is right for you. There is much you can do if you have sweet cravings. Most of us tend to eat far too many refined carbohydrates and sweets. Checking the glycemic index of foods is very important but can sometimes be misleading. Weight loss programs were estimated to bring in 58 billion in the US in 2010. There are no lack of money-making gimmicks, fads, diet pills and plans out there. Book a Consultation My name is Sue-Anne Hickey and I am a Certified Naturopath, practicing in the West Island of Montreal and with an office in Montreal as well at: Evolution Psychology Center, 1940 Blvd. St. Joseph, Lachine Qc H8S 2N5. Call me at 514-577-1963 or contct me to learn how I can help you lose weight naturally. See more at: http://www.health-and-natural-healing.com/best-weight-loss-plan.html#sthash.Y4yFWSgZ.dpuf
AShton wellness has a strict 24 Hour cancellation policy. In the event of a late cancellation, 50% of the service will be charged. An invoice will be sent via paypal. If we are able to replace the appointment with a client on our wait list we are happy to waive the fee.